Very often, we get disappointed. Sometimes these disappointments take us to deep stress, which is actually more disappointing than the cause, which made us disappointed in the first place. I know, the sentence might a bit complex but it is the fact.
Have we ever try to figure out the reason of disappointment??!!! I guess ‘yes’. However, I think many of us do not know the psychological reason, which makes us extremely disappointed. It is “EXPECTATION”. You may have some different ideas, but that is what I think. “Expectation is the mother of disappointment.”
Suppose you are a very good student. In exams, you got fourth position in your class. If you were expecting to achieve first position, than you are going to be disappointed, otherwise fourth position is a good achievement as well.
What I suggest is, do not expect much from your life. It will make your life difficult. This way you will harm yourself and sometimes others as well. Try to take things easily. I am not telling you to leave expectations. But, do not be extremist about that. Be flexible. Accept the fact. It will make life simpler. As a human being, we will always have disappointments in life. However, it is our job to handle the things in an easy way.
Be safe and keep your surrounding clean.